Magnesium Oil

The #1 most recommended magnesium oil
Commonly used by athletes worldwide

100mg elemental magnesium per 1ml /6 sprays
Apply to clean skin. Avoid sensitive areas and mucus membranes. We recommend applying liberally to larger areas of skin such as your torso, legs, and arms to help maximize absorption.
It is normal to experience slight itching or stinging during initial use. This should subside during the absorption process.
The magnesium oil is water-soluble and can be diluted with pure water to form a lower concentration for a lighter application. We recommend starting with a 1:1 ratio but the solution can be diluted even further.
Some users experience more sensitivity—in this case we recommended you try a gentler application form like the Ancient Minerals® Magnesium Bath Flakes or Ancient Minerals® Magnesium Lotion as alternative methods of magnesium delivery.
Leave the magnesium oil on for 20 minutes to allow the magnesium sufficient time to absorb. After this time, you can rinse or wipe off the product if you prefer.
No rinsing is necessary unless your skin feels uncomfortable due to any natural salt residue.

Water, Genuine Zechstein magnesium chloride (and trace minerals)