Fem21

Do you dread that time of the month? You’ve felt it, the sore breasts, the breakout on your chin, the irrational snapping at your kids followed by the guilt, the getting on the scales and your 2kg heavier wtf?? Hormones can really make you feel like you’re on a freaking roller coaster. Then it’s the abdominal pain, followed by aunt flow who just won’t leave! How about you took this Fem21 stuff and all that disappeared and your period just showed up with no signs like magic. Bet we’d be friends forever. 

DIRECTIONS

Mix 1 scoop (approx. 10g) into water, juice or a smoothie 1-2 times per day.

INGREDIENTS PER 10g

1. Pysllium: Plantago afra (seed husks) 1000mg
2. Milk Thistle: Sylibum marianum (seed powder) 1000mg
3. Slippery Elm: Ulmus rubra (Inner bark) 800mg
4. Licorice: Glycyrrhiza glabra (root) 800mg
5. Multi Strain Probiotics: (fermented from: mung beans, brown rice, red lentils, chick peas, linseed, alfalfa seed, millet, quinoa & filtered water) 800mg
6. Withania: Withania somnifera (root) aka Ashwaganda 750mg
7. Chaste Tree: Vitex agnus-castus (berry) 500mg
8. Siberian Ginseng: Eleutherococcus senticosus (root) 500mg
9. Barley Grass: Hordeum vulgare (sprout) 500mg
10. Wheatgrass: Thinopyrum intermedium (sprout) 500mg
11. Rosemary: Rosmarinus officinalis (leaves) 500mg
12. Lemon: Citrus limon, (whole fruit including peel) 500mg
13. Broccoli powder: Brassica oleacea var. italica (whole plant - not sprout) 400mg
14. Ginger: Zingiber officinale (root) 300mg
15. Raspberry: Rubus idaeus (fruit & seed) 300mg
16. Pomegranate: Punica granatum (fruit & seed) 250mg
17. Dandelion Root Powder: Taraxacum officinalis (root) 250mg
18. Bladderwrack: Fucus vesiculosus (frond) 200mg
19. Cinnamon: Cinnamon zeylanicum (bark) 70mg
20. Stevia: Stevia rebaudiana (leaf) 40mg
21. Black Cohosh: Cimicifuga racemosa (root) 40mg

*organic ingredients are in italics

PRECAUTIONS 

• Not recommended if using Hormonal contraceptives such as the oral contraceptive pill (OCP), implant devices (Implanon or Nuva Ring), or contraceptive injections (Depo Vera) as it may decrease the contraceptive action – can be used safely with an intra-uterine-device (IUD) both the progesterone or Copper IUD. 
• Not recommended for use in pregnancy, especially after 12 weeks – may be used at a ½ dose in the first trimester if previously taking Fem21 prior to getting pregnant.
• Not recommended whilst exclusively breastfeeding, generally safe after baby is 6 months.
• If using medication we recommend separating the dose of Fem21 by 2 hours due to it's high fibre content
• Not recommended if undergoing active treatment for hormonal dependent cancers

Discuss use with your doctor or health care practitioner if you have any concerns or are on medication which may interact