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Mary's Gone Crackers

Organic Super Seed Crackers - Classic

Organic Super Seed Crackers - Classic

Regular price $10.95
Sale price $10.95 Regular price
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Expiry date: 09/02/2027
Size

If you like a cracker with plenty of seeds and a proper crunch, Mary's Super Seed Classic is an easy one to reach for. Pumpkin, sunflower, flax, sesame and poppy seeds join wholegrain brown rice and quinoa for a nutty, savoury bite that holds its own with cheese, dips or a simple slice of avocado.

Baked rather than fried, these organic, gluten-free crackers are just as handy for an afternoon snack as they are for a weekend grazing board. A little seaweed, black pepper and spices round out the flavour without taking over your toppings.

  • Five-seed blend of pumpkin, sunflower, flax, sesame and poppy.
  • Organic brown rice and quinoa.
  • Hearty, savoury crunch for dips and toppings.
  • Baked, not fried.

Description

If you like a cracker with plenty of seeds and a proper crunch, Mary's Super Seed Classic is an easy one to reach for. Pumpkin, sunflower, flax, sesame and poppy seeds join wholegrain brown rice and quinoa for a nutty, savoury bite that holds its own with cheese, dips or a simple slice of avocado.

Baked rather than fried, these organic, gluten-free crackers are just as handy for an afternoon snack as they are for a weekend grazing board. A little seaweed, black pepper and spices round out the flavour without taking over your toppings.

Ingredients

Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, spices*. *Organic.

Processing aid: the manufacturer advises that organic oleic sunflower oil is used on the oven band, with trace amounts remaining in the finished crackers.

How to Use

Enjoy on their own, scoop into hummus or other dips, or top with cheese, avocado or your favourite savoury spread. Add to a grazing board just before serving.

Nutritional Information

Manufacturer's US nutrition panel. Serving size: 30g (approximately 12 crackers). About 4 servings per 113g box.

Average quantity per 30g serve:
Energy: 150 Calories
Protein: 5g
Fat, total: 7g
– saturated: 1g
Carbohydrate, total (US label, includes fibre): 16g
– sugars: 0g
Dietary fibre: 3g
Sodium: 280mg

Allergen Information

Contains sesame. Manufactured on equipment that also produces products containing soy.

Storage

Store in a cool, dry, dark place. Once opened, keep in an airtight container and consume within 7 days.

FAQs

Which seeds are in these crackers?

Pumpkin, sunflower, flax, sesame and poppy seeds, alongside brown rice and quinoa.

Are they gluten-free and vegan?

Yes. They are certified gluten-free and made without animal ingredients.

Are they seed-oil-free?

No. Mary's advises that organic oleic sunflower oil is used as an oven-band processing aid, with trace amounts remaining.

How should I store them after opening?

Keep in an airtight container and consume within 7 days.